Abalimi abaninzi bayaqaphela ukubaluleka kobushushu beefama zeenkukhu ekufuyweni.Amanyathelo okupholisa alungileyo anokubonelela ngemekobume yokukhula ekhululekileyo yeehagu, kwaye oko kunokomeleza ukuxhathisa kwamantshontsho eehagu, ukunciphisa ukwenzeka kwezifo zendyikityha, ukunciphisa ilahleko yokufuya i-Essence Amafama eehagu zamabele asekelwe ngokubanzi kwiminyaka yokuzala, ukuxinana kokuzala. , kunye nokusingqongileyo kwezindlu zenkukhu, kunye neemeko ezikhoyo zokunciphisa utyalo-mali, ukunciphisa iindleko, kunye nokusebenzisa indlela enye okanye ngaphezulu yokupholisa ukuphumeza iziphumo zokupholisa.

1. Ukungenisa umoya wendalo kunye nokupholisa.Ekuqaleni kwehlobo, ngaphambi kokuba iqondo lokushisa liphakame ekuseni, vala ucango kunye nefestile yendlu yenkukhu, kwaye emva kokuba iqondo lokushisa liyehla ebusuku, wavula zonke iingcango kunye neefestile ukuvumela umoya kwifama yenkukhu ukuba utshintshiselwano lomoya kunye ukuphucula umgangatho womoya endlwini;sebenzisa nje ukuyisebenzisa.Iifama ezincinci ekuqaleni kwehlobo.
Okwesibini, indlu yokuzalela kufuneka ixhotyiswe ngabalandeli bomqolo, kwaye umoya ugeleza ukupholisa umoya.Isiphumo sokungenisa umoya siphakathi.Ngaba ivumba langaphakathi kunye nobushushu.

Okwesithathu, ifeni yomkhusane emanzi iyaphola: Faka umkhusane omanzi kwelinye icala lendlu yokufuya, ukuze umoya oshushu wangaphandle uphole ngomkhusane omanzi phambi kokuba ungene endlwini;elinye icala lendlu lixhotyiswe ngefeni yoxinzelelo olubi lokukhupha umoya wevumba langaphakathi.Indlu yokufuya inomoya owaneleyo, nto leyo enokukhuthaza imveliso ephezulu yenyama kunye neenkukhu, kwaye inokuthintela usulelo lwezifo.
Ngokusekwe kumgaqo-nkqubo "osebenzayo, ulungele, uqoqosho", ukupholisa intsimi yokufuya kusebenzisa ngokupheleleyo "umoya", "ukukhanya", "umbane", kunye nemithombo "yamanzi", kunye nemilinganiselo yobugcisa eyahlukeneyo ukuphumeza injongo yokupholisa elindelekileyo.