Hamwe no gukundwa kwikirere gikonjesha,guhumeka ikirerebabaye inzira yo kwanduza indwara zanduza.Umukungugu na bagiteri biri imbere bikonjesha ikirere niho utabizi.Niba twita kubikorwa bya buri munsi, turashobora:
1. Kuraho neza impumuro yumuyaga ukonje;
2. Kuraho neza bagiteri zanduye, irindeguhumeka ikireren'indwara z'uruhu;
3. Kuraho umukungugu n'ibara hejuru yamababa yimbere ninyuma mumashanyarazi akonjesha, hanyuma ugabanye umutwaro wamashanyarazi uhagaze hejuru yikibaho;
4. Ongera ubuzima bwaguhumeka ikirere;
5. Kuzigama ingufu 15% -20%.